top of page

ISHTA YOGA TEACHER TRAINING 2024

JOIN US ON THE JOURNEY OF SELF ENQUIRY, AND PHYSICAL, MENTAL AND
SPIRITUAL WELL-BEING.

The foundation of our school combines the physical with the inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we promote awareness of the interdependency of all these aspects in personal health and wellbeing. At Hiranya Mandala School of Yoga Integration and Meditation, we use our extensive training and in-depth understanding of the human body and psyche to teach and cultivate awareness of one’s own practice and life process. The 500-HR ISHTA Yoga Teacher Training course exposes the prospective student to the sciences of Hatha Yoga, Raja Yoga, Tantra and Ayurveda, and gives him/her the chance to integrate these into his/her daily life, practically. Students are also acquainted with the Samskrtam language, thus placing the teachings, historically, into the context of the Vedic tradition (1000 - 500 BCE) and the more Classical Period (300 - 400 BCE).

WHO IS THIS COURSE FOR?

This course would suit those people who desire to teach Yoga as either a purely physical process or a spiritual process, or a combination of these. It will also benefit people who struggle with physical, mental and spiritual afflications, by encouraging a systematic process of introspective self-analysis in an attempt to ascertain, understand and clarify the underlying causes of these disturbances. In this way, the student of Yoga not only regains well-being but, also, becomes better prepared as a teacher to assist others in an understanding of the subtle nuances and intracacies of spiritual life. This course is also suited to those who desire to learn the fundamentals of the aforesaid systems of knowledge purely for their own self-enrichment and growth, and not to necessarily teach.

SYLLABUS

1. Philosophy
2. Hatha Yoga Techniques including yogasanas, pranayama, karana, mudra and yoga nidra
3. Raja Yoga meditation techniques
4. Anatomy and Physiology for Yoga practitioners
5. Mantra Tantra and Yantra
6. Ayurveda for Yoga practitioners including doshas, malas, pranas, agnis, srotas, dravya guna, diet, daily
regimen (dinacarya) and seasonal regimens (rtucarya) etc.

ENTRY REQUIREMENTS FOR THE 500-HR ISHTA TEACHER TRAINING COURSE

The entry requirements for the course are:
1. The submission of an essay about what Yoga means to you, what Yoga's ultimate purpose is, and why you feel
drawn to teaching ISHTA Yoga
2. Prior Yoga practice (including self-practice) of at least 2 years
3. Must have a matric certificate (at least 18 years of age)
4. English as a first language (teaching medium is English)

DURATION OF COURSE

The 500-HR ISHTA Teacher Training course starts on 11 May 2024 and ends on 31 May 2025. 

The course takes 1 year to complete, and requires the completion of 500 hours of study, as follows: 

200 hours  = Lectures occur every Saturday and every last Thursday of the month 

100 hours = Self practice (40% attended with guru and 60% own sadhana)

40 hours = Teaching methodology

30 hours = Ayurveda

30 hours = Anatomy and physiology

100 hours = Homework

NOTE: THIS IS AN INTENSIVE TRAINING.

 Each student will receive a course book at the first meeting. You will also receive a associate membership with the Yoga Teacher's Fellowship of South Africa, during 2024, with the option of joining permanently after your studies. Upon successful completion of the course, the candidate will receive a certificate, and the title of ISHTA Yoga Teacher. The course is accredited through the Yoga Teachers Fellowship (YTF) of South Africa, and is recognised internationally. For the duration of the course, students will also receive full access to all classes and workshops (except yoga retreats), offered by the Hiranya Mandala School of Yoga, at no additional charge.

 

CLOSING DATE FOR REGISTRATIONS IS 1 APRIL 2024. 

Please make sure that you submit the following documents:

• Completed registration form,

• Essay

• ID copy

PAYMENT OPTIONS:

The course costs R30000 per person and can be paid in full upon registration.

 • 50% (R15000) can be paid upon registering for the course, and is non-refundable after

7 days of the starting date of the course unless otherwise arranged.

The remainder can be paid over twelve months.

• The full amount may be paid over a twelve-month period (R2500 per month).

yoga-teachers-fellowship.png
bottom of page