Classical Hatha Yoga

  • 1 hour
  • Starts from R70
  • Location 1

Service Description

Hatha Yoga is a classical system of bodily purification. Its aim is to render the body fit for the practice of meditation (dhyanam). It comprises the practices of asana, pranayama, bandha, mudra, and karana to purify the body and make it flexible, and strong.

Upcoming Sessions

Contact Details

  • Location 1

    +27 (0)76 185 8168